Lily AagrenSep 22, 20234 min readWhy an elemental framework is essential for an herbalist. All traditional forms of medicine have viewed the body, plants, and the seasons through an elemental lens. But what do I mean by an...
Lily AagrenSep 15, 20234 min readTropical healersFive plants which really stood out for me on my travels in Bali and Thailand were Galangal, Tamarind, Aloe Vera, Papaya Leaf, and Gotu...
Lily AagrenJul 12, 20234 min readMaternal, mystical MugwortHISTORY: Mugwort, belonging to the Artemisia genus, has a rich history deeply rooted in the traditions of Western herbal medicine, as...
Lily AagrenJul 4, 20234 min readVibrantly alive violetsFor those who haven't yet met the charming little violet (Viola odorata), this delicate ground cover is a sight to behold. Growing in...
Lily AagrenJun 29, 20234 min readWinter Blues: How to Boost Your Serotonin and Vitamin D with St. John's WortWinter can be a trying time, especially for those who live in a temperate climate and are far enough away from the equator to feel the...